Friday, July 21, 2006
Not Long Now
Well getting closer to being able to ride the bike seems like the shorter time gets out here the longer the days are! I am looking forward to getting home and seeing the family and riding the new bike. Can't wait for the first race after I get back feels like I am starting a new season just hope I kept in good enough shape over here, I know I tried! Did a fun run last night(thats a oxymoron) but managed to knock out a 3 mile loop in 20:40 not bad considering the heat and humidity we were enjoying at 9pm when it started. Reached my goal for the 420lbs on the leg press as part of the strength training I have been doing out here hopefully I can transfer that into some improved sprints and climbing abilities when I get back. The new bike is looking great wife keeps sending me pics and teasing me with the bike porn will have her post some here while I am still gone. Hope everyone is having some good rides - good luck and have fun at the 12hrs of Dauset and yes I am jealous of everyone riding in that! Well that is about it for now so take care and I will see you on the Trail soon!
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