Wednesday, January 20, 2010

Been a few days




Well it has been a while since I posted, been back in Korea and back at work. I have been doing some training not much need to pick up the pace if I plan on being in half way decent shape come race season. The winter time in Korea leaves something to be desired as far as riding weather so it has been trainer time, weight lifting and spin class. Other than that nothing to exciting to post about might hit the trail this weekend if the weather holds out as it has cleared up a bit here lately so hopefully will have some pics from the ride to post next week. Meanwhile here is me trying to take advantage of the snowy weather and have some fun.

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